Running Back to Health after a Stroke

April 23, 2026 at 2:10 pm CDT

Running Back to Health after a Stroke Join Laura Hettiger & local runner Mark Spewak on life after a stroke

Join Laura Hettiger & local runner Mark Spewak on life after a stroke

Happy Memorial Day!

A feel-good story in Cincinnati this weekend, a St. Louisian playing in the World Cup, and former Marine Rocky Sickmann joins the show!

May 25, 2026 at 10:56 am CDT

Sports on 4's Jacob Cersosmo bought a ticket to get the new all-you-can-eat experience at a Cardinals game.

May 25, 2026 at 9:57 am CDT

Whether you call it the Route 66 Rivalry or the I-55 Rivalry, it’s live this week on Matrix Midwest and First Alert 4!

May 22, 2026 at 5:23 pm CDT